“It’s a way of improving almost everything, by doing almost nothing.” These words have stuck with me since my fist encounter with Lou Carcasole. This phrase seemed so inspiring, yet so questionable.  It almost made everything seem too easy.  Now, several months later, I am at a better point in my life.  I can appreciate those words and understand them, because they are so very true.

-Read the full testimonial here:
http://radicalgrowth.com/results-2/results/testimonials/how-mindfulness-meditation-gave-me-my-life-back/