{"id":93,"date":"2013-11-26T21:02:39","date_gmt":"2013-11-26T21:02:39","guid":{"rendered":"http:\/\/blogs.goucher.edu\/mindfulness\/?page_id=93"},"modified":"2014-10-30T21:34:06","modified_gmt":"2014-10-30T21:34:06","slug":"stress","status":"publish","type":"page","link":"https:\/\/blogs.goucher.edu\/mindfulness\/further-reading\/stress\/","title":{"rendered":"Stress"},"content":{"rendered":"<p><strong>\u00a0Mindfulness and Levels of Stress:<\/strong> A Comparison of Beginner and Advanced Hatha Yoga Practitioners by Nicholas M. Brisbon and Glenn A. Lowry<\/p>\n<p><strong>Mindfulness as \u00a0a Mediator of Psychological Well-being in a Stress Reduction Intervention for Cancer Patients<\/strong>&#8211;A Randomized Study\u00a0by\u00a0Richard Br\u00e4nstr\u00f6m Ph.D., Pia Kvillemo M.Sc., Yvonne Brandberg Ph.D., Judith Tedlie Moskowitz Ph.D., M.P.H.<\/p>\n<p><strong>Mindfulness-based stress reduction and health benefits<\/strong>: A meta-analysis by Paul Grossman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Mindfulness and Levels of Stress: A Comparison of Beginner and Advanced Hatha Yoga Practitioners by Nicholas M. Brisbon and Glenn A. Lowry Mindfulness as \u00a0a Mediator of Psychological Well-being in a Stress Reduction Intervention for Cancer Patients&#8211;A Randomized Study\u00a0by\u00a0Richard Br\u00e4nstr\u00f6m Ph.D., Pia Kvillemo M.Sc., Yvonne Brandberg Ph.D., Judith Tedlie Moskowitz Ph.D., M.P.H. Mindfulness-based stress reduction &hellip; <a href=\"https:\/\/blogs.goucher.edu\/mindfulness\/further-reading\/stress\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Stress<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":272,"featured_media":0,"parent":81,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-93","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/users\/272"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=93"}],"version-history":[{"count":3,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/93\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/93\/revisions\/299"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/81"}],"wp:attachment":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}