{"id":83,"date":"2013-11-26T21:01:12","date_gmt":"2013-11-26T21:01:12","guid":{"rendered":"http:\/\/blogs.goucher.edu\/mindfulness\/?page_id=83"},"modified":"2013-11-26T21:01:12","modified_gmt":"2013-11-26T21:01:12","slug":"general","status":"publish","type":"page","link":"https:\/\/blogs.goucher.edu\/mindfulness\/further-reading\/general\/","title":{"rendered":"General"},"content":{"rendered":"
    \n
  1. Train Your Mind, Change Your Brain:<\/b> How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley<\/li>\n
  2. A Mindful Nation<\/b>: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Tim Ryan<\/li>\n
  3. Mindsight:<\/b> The New Science of Personal Transformation by Daniel J. Siegel<\/li>\n
  4. The Emotional Life of Your Brain:<\/b> How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them by Richard J. Davidson and Sharon Begley<\/li>\n
  5. The Universe in a Single Atom:<\/b> The Convergence of Science and Spirituality by The Dalai Lama<\/li>\n
  6. How to Practice: The Way to a Meaningful Life<\/b> by The Dalai Lama and Jeffrey Hopkins<\/li>\n
  7. The Art of Happiness:<\/b> A Handbook for Living Hardcover The by Dalai Lama<\/li>\n
  8. Modern Buddhism: The Path of Compassion and Wisdom<\/b> by Geshe Kelsang Gyatso (Just a little information, I studied under a disciple off Geshe Kelsang Gyatso, and it substantially changed my outlook on life).<\/li>\n
  9. An Open Heart: Practicing Compassion in Everyday Life <\/b>by The Dalai Lama and Nicholas Vreeland<\/li>\n
  10. The Art of Happiness in a Troubled World<\/b> by Dalai Lama and Howard Cutler M.D.<\/li>\n
  11. The Mind’s Own Physician:<\/b> A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation by Jon Kabat-Zinn PhD and Richard J. Davidson PhD<\/li>\n
  12. Becoming Enlightened<\/b> by His Holiness the Dalai Lama and Ph.D. Jeffrey Hopkins Ph.D.<\/li>\n
  13. Peace Is Every Step: The Path of Mindfulness in Everyday Life<\/b> by Thich Nhat Hanh, Arnold Kotler and H. H. the Dalai Lama<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Tim Ryan Mindsight: The New Science of Personal Transformation by Daniel J. Siegel The Emotional … Continue reading General<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":272,"featured_media":0,"parent":81,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/users\/272"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":0,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/81"}],"wp:attachment":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}