{"id":81,"date":"2013-11-26T21:01:02","date_gmt":"2013-11-26T21:01:02","guid":{"rendered":"http:\/\/blogs.goucher.edu\/mindfulness\/?page_id=81"},"modified":"2014-08-08T15:32:19","modified_gmt":"2014-08-08T15:32:19","slug":"further-reading","status":"publish","type":"page","link":"https:\/\/blogs.goucher.edu\/mindfulness\/further-reading\/","title":{"rendered":"Reading"},"content":{"rendered":"

<\/b>Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves<\/i> by Sharon Begley<\/p>\n

<\/b>A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit<\/i> by Tim Ryan<\/p>\n

<\/b>Mindsight: The New Science of Personal Transformation<\/i> by Daniel J. Siegel<\/p>\n

<\/b>The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them<\/i> by Richard J. Davidson and Sharon Begley<\/p>\n

<\/b>The Universe in a Single Atom: The Convergence of Science and Spirituality <\/i>by The Dalai Lama<\/p>\n

<\/b>How to Practice: The Way to a Meaningful Life<\/i> by The Dalai Lama and Jeffrey Hopkins<\/p>\n

<\/b>The Art of Happiness: A Handbook for Living <\/i>by Dalai Lama<\/p>\n

<\/b>Modern Buddhism: The Path of Compassion and Wisdom<\/i> by Geshe Kelsang Gyatso (Just a little information, I studied under a disciple off Geshe Kelsang Gyatso, and it substantially changed my outlook on life).<\/p>\n

<\/b>An Open Heart: Practicing Compassion in Everyday Life by<\/i> The Dalai Lama and Nicholas Vreeland<\/p>\n

The Art of Happiness in a Troubled World<\/i> by Dalai Lama and Howard Cutler M.D.<\/span><\/p>\n

<\/b>The Mind’s Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation <\/i>by Jon Kabat-Zinn PhD and Richard J. Davidson PhD<\/p>\n

<\/b>Becoming Enlightened<\/i> by His Holiness the Dalai Lama and Ph.D. Jeffrey Hopkins Ph.D.<\/p>\n

<\/b>Peace Is Every Step: The Path of Mindfulness in Everyday Life<\/i> by Thich Nhat Hanh, Arnold Kotler and H. H. the Dalai Lama<\/p>\n