{"id":21,"date":"2013-11-26T20:53:42","date_gmt":"2013-11-26T20:53:42","guid":{"rendered":"http:\/\/blogs.goucher.edu\/mindfulness\/?page_id=21"},"modified":"2013-11-26T20:53:42","modified_gmt":"2013-11-26T20:53:42","slug":"reading-from-the-course","status":"publish","type":"page","link":"https:\/\/blogs.goucher.edu\/mindfulness\/about-us\/reading-from-the-course\/","title":{"rendered":"Reading From The Course"},"content":{"rendered":"<ol>\n<li><b>Train Your Mind, Change Your Brain:<\/b> How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley<\/li>\n<li><b>A Mindful Nation<\/b>: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Tim Ryan<\/li>\n<li><b>Mindsight:<\/b> The New Science of Personal Transformation by Daniel J. Siegel<\/li>\n<li><b>The Emotional Life of Your Brain:<\/b> How Its Unique Patterns Affect the Way You Think, Feel, and Live&#8211;and How You Can Change Them by Richard J. Davidson and Sharon Begley<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit by Tim Ryan Mindsight: The New Science of Personal Transformation by Daniel J. Siegel The Emotional &hellip; <a href=\"https:\/\/blogs.goucher.edu\/mindfulness\/about-us\/reading-from-the-course\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Reading From The Course<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":272,"featured_media":0,"parent":11,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/users\/272"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/11"}],"wp:attachment":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}