{"id":113,"date":"2013-11-26T21:05:13","date_gmt":"2013-11-26T21:05:13","guid":{"rendered":"http:\/\/blogs.goucher.edu\/mindfulness\/?page_id=113"},"modified":"2014-12-04T01:46:17","modified_gmt":"2014-12-04T01:46:17","slug":"life-stories","status":"publish","type":"page","link":"https:\/\/blogs.goucher.edu\/mindfulness\/testimonials\/life-stories\/","title":{"rendered":"Life Stories"},"content":{"rendered":"<p>When I started meditating in 10th grade, I quickly noticed that I had substantially less chatter in my thoughts and preoccupation with insignificant things in my life. Additionally, I noticed a rise in my confidence level, especially socially. More than anything, it just feels good to sit down, let everything in the outside world go for a little while, process my life, and just relax. I feel like a more confident, accepting, and aware person as a meditator than I was as a non-meditator.<\/p>\n<p style=\"text-align: right\">-Isaac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I started meditating in 10th grade, I quickly noticed that I had substantially less chatter in my thoughts and preoccupation with insignificant things in my life. Additionally, I noticed a rise in my confidence level, especially socially. More than anything, it just feels good to sit down, let everything in the outside world go &hellip; <a href=\"https:\/\/blogs.goucher.edu\/mindfulness\/testimonials\/life-stories\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Life Stories<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":272,"featured_media":0,"parent":105,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/users\/272"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":2,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/113\/revisions"}],"predecessor-version":[{"id":320,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/113\/revisions\/320"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/pages\/105"}],"wp:attachment":[{"href":"https:\/\/blogs.goucher.edu\/mindfulness\/wp-json\/wp\/v2\/media?parent=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}